Free Download Tiny Buddha's Gratitude Journal: Questions, Prompts, and Coloring Pages for a Brighter, Happier Life, by Lori Deschene
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Tiny Buddha's Gratitude Journal: Questions, Prompts, and Coloring Pages for a Brighter, Happier Life, by Lori Deschene
Free Download Tiny Buddha's Gratitude Journal: Questions, Prompts, and Coloring Pages for a Brighter, Happier Life, by Lori Deschene
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Review
“Fun, creative, and insightful, Tiny Buddha’s Gratitude Journal will brighten your days and change your life!” (Karen Salmansohn, author of Instant Happy and Instant Happy Journal)
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From the Back Cover
Practicing gratitude has been shown to increase happiness, make us more resilient, strengthen relationships, and reduce stress. Tiny Buddha’s Gratitude Journal is an interactive way to spark those elusive moments of gratitude and get us closer to being our best, happiest selves. Complete with thoughtful prompts and questions for reflection, as well as coloring pages depicting often under-appreciated moments, this journal is a daily, active reminder of all the things worth appreciating in our lives.
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Product details
Hardcover: 160 pages
Publisher: HarperOne; Gjr edition (June 13, 2017)
Language: English
ISBN-10: 0062681265
ISBN-13: 978-0062681263
Product Dimensions:
6 x 0.6 x 8 inches
Shipping Weight: 4 ounces (View shipping rates and policies)
Average Customer Review:
4.8 out of 5 stars
75 customer reviews
Amazon Best Sellers Rank:
#15,070 in Books (See Top 100 in Books)
This is a beautiful book that once completed will make a lovely keepsake to read again and again. The cover isn't "hard cover" per se, but rather it's a soft cover that is somewhat stiffer than usual and has a lovely smooth, matted texture that was a welcome surprise. The combination of writing pages and coloring pages is excellent. I will admit that I sometimes find writing prompts intimidating, and also, the journal is so nice that it felt hard to crack. I determined not to feel like I had to write in any particular order, and I am dating each page when I complete it. And I started with the prompt about water, because I am grateful for clean, warm water every day! So that was a super easy one for me. :) Another tip if you're like me about writing prompts - These prompts sometimes use the language of "what is your favorite" or "what was the best." I suggest changing that language in your mind to "what is one of your favorite" or "what was one of the best" - This changing in wording can take the pressure off of feeling like you have to identify the absolute best or most favorite before you start writing. Other than that, I've found the prompts in this book to be wonderfully written, creative, and varied, and I'm looking forward to the thoughts and writing I know this book will inspire in me this year. Beautiful, beautiful book, and I'm so glad I bought it! <3
Lori Deschene's new gratitude journal is even better than expeected. She has succeeded in creating a permanent volume that you will want to revisit again and again. The prompts are inspiring, and carefully thought out, and the pages to colour will inspire artwork and doodles throughout the rest of the book. There are even a few blank pages provided. I cannot recommend 'Tiny Buddha's Gratitude Journal' highly enough.
I find the prompts on each page boring and redundant after a while. At first I like it , but grew tired as it seems more like an assignment over time and something I began to dread rather than look forward to. It's a personal thing I guess, I would rather free style my gratitude list.
I love this gratitude journal so much. I've been a fan of Tiny Buddha for a while and I had this preordered as soon as I heard about it. It exceeded my expectations. This is a wonderful tool for reflection.
I bought this after discovering Lori's TinyBuddha website and twitter feed, which so often has just the right message for me. This book has really helped me in so many ways. Discovering and focusing on gratitude, of course, and the prompts are fun, helpful, and varied. Ones I'm more used to and more comfortable with are easy, and then those that are less "like me" pull me a little out of my comfort zone, which is also something I need. I recommend this book so highly.
Cute book with some creative writing prompts. I know it might sound silly, but I love the texture of the book cover. It's soft and comforting, and makes me want to pick it up more often.
The prompts are helpful, for those of us who have never kept a diary or journal before and don’t know where to begin they can help spark a positive memory. I enjoy writing in this before bed every night to help shift my mind from my busy day and any problems I may be facing. I usually have trouble turning off my mind and take a long time to fall asleep, but this ritual has helped me break free of that frustrating habit and get more quality sleep.
Great Christmas gifts! Yes, I've started shopping for my family, and bought both of my adult children one to add to their gifts. Every one can benefit from a few minutes of reflection at some point in their day. The books are beautifully produced and encourage you to get off the hamster wheel for 5 minutes and be present in your own life. Idk if my kids will ever get around to looking at them, but if, just for a moment they look up from their phones, they may!
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